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    How I started to understand my life by becoming an unlikely athlete.

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    diane miller

    In the summer of 2016 I was about 6 months away from turning 50. Lacking confidence & strength (but having an abundance of pounds) I walked into a gym to work with a trainer for 8 weeks. 4 YEARS later and I am still going strong (pun intended), training & learning & improving--mind & body & life. I thought I would lose all the weight in 8 weeks and then...be done. And happy. Lucky for me, I was wrong about that. I found a new me, and the best parts of the old me. My life has been turned inside out, and I wouldn't have it any other way.

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